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Understanding Mental Health and Wellbeing

Course Date: 19 February 2020, 09:30 - 13:30

Course Leader: Nita Dodd, Ali Crane, Chris Sims (Cathryn Keeble)

Duration of Course: 4 hours

Location: The Pavilion, Plymouth Cricket Club, Devonport Hill, Plymouth, PL1 4JG

Price: £0.00 per delegate

Available Places: 0

Unfortunately there are no places remaining for this date. Click here to view the next date instead.

This course is an interactive and practical session to help you to develop your
confidence and have a better understanding of mental health and wellbeing,
how it can be improved and protected using the Five Ways to Mental Health & Wellbeing,
and how and where to get the right support

Objectives/Aims of Course

By the end of the training, participants will:
• Develop their confidence to talk about mental health and wellbeing in everyday life and working practices
• Have a better understanding of mental health and wellbeing, and how it can be improved and protected
• Be more confident to play a part in improving the health of a local community, workplace or organisation
• Be more able to identify and signpost to local services that can be used to support mental health and wellbeing
• Be more able to appreciate equality of esteem between physical and mental health and the mind/body relationship.
• Be more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing” 
• Support the Workplace Wellbeing Charter Requirements.

Who Should Attend (including pre-requisites)

This course is suitable for Individuals, carers, veterans & serving personnel, community groups, teams or organisations, including those working or caring in community, voluntary, health & social care services & education, who are aged 16 or over and living or working in or around the Plymouth area.

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