How Do Young People Take Control of Their Own Mental Health?

Did you know one in ten young people experience a mental health issue at any one time. Suicide is the leading cause of death for those aged 5-19. In an average group of 30 15-year-olds, seven are likely to have been bullied. Mental Health…
Resuscitation Training

How Can Training Work For You?

Training doesn’t have to be dull, boring, intrusive, or tedious. It should be exciting, interactive, and above all helpful, and informative. Here at the Livewell Southwest Academy, we are very passionate about having a positive and informal atmosphere in any…

Spring into April Stress free

APRIL IS NOT ALL ABOUT COLOUR AND SPRING.  April is also known as stress awareness month – the idea is you can prevent, reduce and manage stress at home, in the workplace. Quite simply it can be just about having…

Easter News

Dear delegates I think we would all agree these past twelve months have not been easy for any of us, but Spring is well and truly upon us, the days are getting longer, and out of the bleakness of Winter…
4 ladies sitting on benches

New Year, New You?

The past 12 months have been like no other in living memory. And after all we have been through there is a real need to take a compassionate look at self- development and our own mental health in 2021.
Livewell Southwest Academy