Spring into April Stress free

APRIL IS NOT ALL ABOUT COLOUR AND SPRING.

 April is also known as stress awareness month – the idea is you can prevent, reduce and manage stress at home, in the workplace. Quite simply it can be just about having that cup of tea and reflecting on your week or if you would like to know a little more on how you could go about dealing with stress in more detail book onto one of our courses with our two fantastic Actors. They  will take you through many ways of handling stress better and help you understand those more challenging conversations….

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